
Profile
Psychologist, author and creator of the Langford Method.
For more than 40 years, one question has guided her work:
“How can a person develop the self-control and willingness to act they need to achieve their goals, regardless of their personal, family and social circumstances?”
Journey
High-performance athlete
Sports coach
English teacher and pioneering Kumon instructor in Chile
Clinical psychologist
Entrepreneur
Supporting people with additional needs
The method
Drawing on this experience, she developed a model based on six everyday habits: following instructions, self-control, independence, calmness, willingness to act and practice. Through structured learning programs, more than 88,000 students in Chile, Peru and other countries have participated in the Langford Method. Its programs combine habit formation with the development of skills such as language and mental maths.
Recognition
“Best Athlete”, Chilean Field Hockey Federation
“National Top Scorer”, Chilean Field Hockey Federation
“Kumon Chile Instructor”, in recognition of her contribution to student growth and continued participationRio de Janeiro, Brazil
“Pioneer Instructor”, Kumon ChileTokyo, Japan
“Kumon Chile Instructor”, in recognition of her planning and of students who progressed beyond their school levelSalvador, Brazil
Recognition on International Women's Day for her career and contribution to the municipality of La ReinaPresented by Mayor Luis Montt and the Municipal Council
“100 Leading Women”Economía y Negocios, El Mercurio, Chile
In the media
After working directly with more than 14,000 people, one conclusion stood out:
People build lasting change through systematic practice — strengthening their willingness to act, developing good habits and building the skills they need to achieve their goals.
Learn More About the Langford MethodThe 2-minute quiz suggests one habit to focus on first, with a practical idea to try.
Take the 2-Minute Family Habits Quiz