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Sylvia Langford

Profile

Sylvia Langford

Psychologist, author and creator of the Langford Method.


For more than 40 years, one question has guided her work:

“How can a person develop the self-control and willingness to act they need to achieve their goals, regardless of their personal, family and social circumstances?”

40+Years of experience
14,000+People she has worked with
20+Years developing practical learning and habit-building programs
CreatorThe Langford Method

Journey

Six Experiences That Shaped Sylvia

Throughout her career, she explored this question through six very different areas of experience:

01

High-performance athlete

02

Sports coach

03

English teacher and pioneering Kumon instructor in Chile

04

Clinical psychologist

05

Entrepreneur

06

Supporting people with additional needs

The method

The Langford Method

Drawing on this experience, she developed a model based on six everyday habits: following instructions, self-control, independence, calmness, willingness to act and practice. Through structured learning programs, more than 88,000 students in Chile, Peru and other countries have participated in the Langford Method. Its programs combine habit formation with the development of skills such as language and mental maths.

Recognition

Awards and Recognition

Awards and recognition received throughout her life:

  1. 1984

    “Best Athlete”, Chilean Field Hockey Federation

  2. 1985

    “National Top Scorer”, Chilean Field Hockey Federation

  3. 1997

    “Kumon Chile Instructor”, in recognition of her contribution to student growth and continued participationRio de Janeiro, Brazil

  4. 1998

    “Pioneer Instructor”, Kumon ChileTokyo, Japan

  5. 1999

    “Kumon Chile Instructor”, in recognition of her planning and of students who progressed beyond their school levelSalvador, Brazil

  6. 2007

    Recognition on International Women's Day for her career and contribution to the municipality of La ReinaPresented by Mayor Luis Montt and the Municipal Council

  7. 2014

    “100 Leading Women”Economía y Negocios, El Mercurio, Chile

In the media

Media Coverage

Her work has been featured on television, in print media and on radio.

Television

08
  • Una Belleza Nueva, with Cristián WarnkenTVN · 2010
  • Matinal Mucho GustoMega · 2014
  • Nicolate, with Nicolás LarraínTV Cable · 2014
  • Caso a Caso, with Eli de CasoRed Televisión · 2014
  • BienvenidosCanal 13 · 2017
  • InspiradoresChilevisión · 2017
  • Interview on Cable AndinoPeru · 2018
  • Education debateHuaraz, Peru · 2018

Publications

13
  • “La psicomaga”Article in SpanishRevista Paula · 2008
  • “La revolución Langford”Article in SpanishRevista Ya, El Mercurio · 2013
  • “El impacto transformador del Método Langford en contextos educativos”Article in SpanishDiario El Día, La Serena · 2014
  • “El método para no criar niños malcriados”Article in SpanishDiario Austral de Osorno · 2014
  • “Educar en armonía”Article in SpanishEncuentros El Mercurio · 2014
  • “La psicóloga que ayuda a los padres a no criar niños malcriados”Article in SpanishEmol · 2014
  • “El error de la sobreprotección adulta”Article in SpanishDiario El Pingüino, Punta Arenas · 2015
  • “Criar es difícil: significa hacerse cargo de tu hijo y dejar de culpar a otros”Article in SpanishDiario Austral de Temuco · 2015
  • “Hablamos de que la educación es mala, pero no hablamos de los niños”Article in SpanishDiario Austral de Temuco · 2015
  • “Jugar es vivir”Article in SpanishDiario Austral de Temuco · 2016
  • “Un camino para que los estudiantes sean protagonistas de su propia vida”Article in SpanishDiario Austral de Temuco · 2016
  • “Padres 3.0: los desafíos de ser padres”, with Felipe VielArticle in SpanishEncuentros El Mercurio · 2016
  • “El desafío de los padres hoy es lograr que sus hijos hagan lo que tienen que hacer”Article in SpanishRevista Sonriemamá · October 2024

Radio

04
  • Panellist on Eli de Caso's program “Aló Agricultura”Radio Agricultura · 2012–2021
  • “Divina Conexión”, with Kenita Larraín: parenting and early childhood educationRadio Agricultura · August 2024
  • “Divina Conexión”, with Kenita Larraín: tantrums in children and adultsRadio Agricultura · September 2024
  • Live broadcast on Niclimit, “¿Educación o evasión? El rol de la tecnología en la educación moderna”Ecuador · 2024

After working directly with more than 14,000 people, one conclusion stood out:

People build lasting change through systematic practice — strengthening their willingness to act, developing good habits and building the skills they need to achieve their goals.

Learn More About the Langford Method

Not sure where to start?

The 2-minute quiz suggests one habit to focus on first, with a practical idea to try.

Take the 2-Minute Family Habits Quiz